Wow, this wasn't the conversation I expected to have with Richard Smith, the Keto dude. Here's someone with an story to tell. 

From anxiety, addiction, depression and obesity to a complete transformation, mental, physical and emotional. In the midst of hearing about this Richard also opened up for the first time about a volatile relationship he spent 7 years in, so we touch on a little bit of that... Needless to say, this conversation will be continued.