Keto Protein Coconut Cookies

These Keto cookies are a perfect sweet snack or perfect pre or post-workout bite to keep your protein macros on track, there is 3.7g per grams of protein per cookie, and this recipe has the fabulous Keto-Pro protein powder so you know you are getting good quality protein sources.


There are no added eggs in this recipe - just the albumin egg protein from the protein powder. 

You will need a food processor (or a hand-held electric mixer), a rolling pin, a small cookie cutter and parchment paper


Ingredients for 35 cookies

Keto Pro strawberry Protein powder 60g (2 scoops)

• Almond flour 350g

• Baking powder 1 tsp (gluten-free)

• Erythritol 67g

• Xanthan gum ½ tsp

• Salt ½ tsp

• Cream cheese 113g

• Butter 6 tbsp (room temperature)

• Vanilla Extract 1tsp (sugar-free)

• Desiccated coconut 10g (dressing only)

• Powdered Erythritol (icing sugar dressing only and not in macros)




Macronutrients

(per cookie)

Preparation

  1. Mix all the dry ingredients in a food processor and set aside.

  2. In a separate bowl add the soft butter vanilla extract and cream cheese and whisk with an electric mixer until well combined.

  3. Add the soft butter mix to the food processor to the dry ingredients.

  4. Use a dough blade or mix with your hands until you get a well-formed dough ball.

  5. Split the dough ball in two and set one half to the side.

  6. Place the dough ball on two pieces of parchment paper and roll until ¼ inch thick.

  7. Cut the cookie shapes and place on some parchment paper.

  8. You will get approximately 17 cookies for the first batch.

  9. Preheat the oven to 190c/170f and bake on a baking tray covered with parchment paper for around 14 minutes until golden brown around the edges. Cooling on a rack.

  10. Repeat the process for the second batch.

  11. Store in a sealed container

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