There are many types of asthma, I'm not going to go into each one of these or the medication’s to treat them, medication is fantastic, but they typically target a symptom and not the root cause. The root cause is usually something from within our environment, especially the food we eat.

Much of our health can be controlled through something called epigenetics, epigenetics allows us to turn on specific sets of genes... and through diet and lifestyle, we can control most of them.

Meaning... much of our health and well-being can come from the foods that we eat.