Quick Keto Kitchen - Everyday low carb, weight-loss recipes

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Description: You might think that cooking keto is complicated, but it doesn’t have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. As well as fresh, light delights...

Quick Keto Kitchen

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You might think that cooking keto is complicated, but it doesn’t have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. As well as fresh, light delights such as Chicken & Halloumi Salad with Spicy Coriander Dressing, there’s a whole chapter of glorious keto comfort food, including Pork Belly Laksa and even a low-carb ‘Carbonara’, while those with a sweet tooth will be thrilled with Monya’s Banano Bread Muffins and Instant Choco-Mint Cheesecakes. With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.

Biography:

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal’s Fat Duck Group and Le Cordon Bleu International. Monya is a passionate ambassador of the ketogenic lifestyle and has used her skills in the kitchen to publish her first cookbook (Keto Kitchen, KYLE BOOKS 2020). Monya lives in Berkshire with her husband Mark and their two dogs, Mr Higgins and Maggie Mae.

BLOG: www.fatsoflife.co.uk
INSTAGRAM @mkilianpalmer
TWITTER @mkilianpalmer

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Quick Keto Kitchen - Everyday low carb, weight-loss recipes

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