All About Bone Broth

Bone broth has exploded in popularity over recent years, but in reality, it's anything but new. For generations, people have simmered bones to create rich, nourishing broths packed with flavour.

Today, bone broth is enjoyed for many reasons. Some people simply love it as a warming savoury drink, while others use it as a convenient way to increase their collagen intake or add extra depth of flavour to meals.

What Is Bone Broth?

One of the main reasons people choose bone broth is its naturally occurring collagen content.

Collagen is the most abundant protein in the human body and plays a structural role throughout the skin, joints, bones, tendons, ligaments and connective tissues.

Different animal sources naturally contain different collagen profiles.

Beef Bone Broth

Primarily contains Type I and Type III collagen.

  • Type I collagen is the most abundant collagen in the body and is found in skin, bones, tendons and connective tissue.
  • Type III collagen is commonly found alongside Type I and is present in skin, muscles and blood vessels.


Chicken Bone Broth

Primarily contains Type II collagen.

  • Type II collagen is the dominant collagen found in cartilage and joint tissue.


Venison Bone Broth

Primarily contains Type I and Type III collagen.

  • Supports the same collagen profile typically associated with skin, connective tissues and structural support throughout the body.


Pork Bone Broth

Primarily contains Type I and Type III collagen.

  • A rich source of the collagens most commonly associated with skin and connective tissue.


Lamb Bone Broth

Primarily contains Type I and Type III collagen.

  • Provides a similar collagen profile to beef and pork broths.


Goat Bone Broth

Primarily contains Type I collagen.

  • The body's most abundant collagen type, found throughout skin, bones and connective tissue.

Bone Broth vs Collagen Powder

Bone broth and collagen powder are often mentioned in the same conversation, and while they're closely related, they're not exactly the same thing.

Collagen powders are typically made by extracting and isolating collagen proteins before processing them into a flavourless powder. They're designed to provide a concentrated source of collagen peptides that can be mixed into drinks and recipes.

Bone broth takes a more traditional approach. Rather than isolating specific compounds, it starts with real bones that are slowly simmered to create a nourishing broth containing naturally occurring collagen and other compounds found within the bones and connective tissues.

Neither is necessarily better than the other - they simply serve slightly different purposes. Collagen powders offer convenience and neutrality of flavour, while bone broth provides a more traditional, food-based option with a rich savoury taste that many people genuinely enjoy drinking.

For many people, bone broth isn't simply a supplement - it's a comforting food in its own right.

Why Is Quality Bone Broth Expensive?

One of the first things people notice about premium bone broth is that it costs more than many stock powders or supermarket alternatives.

The reason is simple: genuine bone broth takes time.

Traditional bone broth isn't created by blending flavourings or adding collagen to a powder. It starts with real bones, quality ingredients and a lengthy cooking process designed to slowly extract naturally occurring proteins and nutrients.

At The British Broth Company, bones are simmered with water and homemade apple cider vinegar before the finished broth is carefully dehydrated to remove the water. What remains is concentrated broth in crystal form - ready to be rehydrated when you need it.

When you consider the quantity of fresh broth required to produce a relatively small amount of powder, it's easy to see why shortcuts are tempting.

The British Broth Company chooses not to take those shortcuts.

The result is a premium product that reflects the quality of the ingredients, the time involved and the traditional methods used to create it. While it may cost more than some alternatives, it's a product made with craftsmanship and care - and we believe the difference is worth it.

Why We Chose The British Broth Company

At Keto-Pro, we're incredibly selective about the products we stock. When it came to bone broth, we wanted a product that stayed true to traditional methods rather than taking shortcuts.

That's exactly what we found with The British Broth Company.

Founded by Rachel Down, The British Broth Company began as a small family business focused on creating authentic bone broth using traditional techniques. Today, they remain committed to producing premium-quality broth using carefully sourced ingredients and a process that prioritises quality over speed.

What particularly impressed us is how they make their broth.

They start by boiling bones with water and their own homemade apple cider vinegar. The vinegar helps extract naturally occurring proteins and nutrients from the bones during the cooking process. Once the broth is complete, the water is gently removed in dehydrators before the finished broth is ground into fine crystals that can be easily rehydrated with boiling water.

The result is a remarkably simple product: real bone broth, carefully prepared, then concentrated into a convenient powder.

It's not the cheapest bone broth on the market - and that's exactly the point. Producing genuine bone broth takes time, quality ingredients and patience. These products reflect that commitment to doing things properly.

How To Use Bone Broth

One of the best things about dehydrated bone broth is its versatility.

As a Warm Drink

The simplest option is often the best.

Add one scoop of bone broth to a mug and pour in 100-200ml of boiling water, depending on how rich you like it. Stir well and enjoy.

It's a comforting savoury alternative to tea or coffee and can be particularly welcome during colder months.


In Coffee

Some people enjoy adding bone broth to coffee for a protein-rich twist on their morning cup.


In Smoothies

Bone broth powder can be blended into smoothies, where it mixes easily with other ingredients.


In Cooking

Bone broth is a fantastic addition to:

  • Soups
  • Stews
  • Sauces
  • Gravies
  • Casseroles
  • Slow-cooked dishes

Anywhere you'd use stock, bone broth can help add richness and depth of flavour.

The Bottom Line

If you're looking for a high-quality source of naturally occurring collagen, bone broth remains one of the most traditional options available.

Whether you prefer beef, chicken, lamb, venison, pork or goat, each broth offers its own unique flavour and collagen profile.

And when it comes to quality, The British Broth Company stands out from the crowd. Their commitment to traditional production methods, careful sourcing and genuine bone broth craftsmanship makes them a natural fit for the Keto-Pro range.

Simple ingredients. Traditional methods. Exceptional quality.