C8 MCT Oil

How to use
Add a serving of 15ml (1tbsp) to a black coffee or a beverage of your choosing. Avoid beverages with sugar Add to your meals as a dressing. For best results, use during a fasted state 30mins to 1 hour before eating, Before a workout or a time when concentration and focus are required. i.e before a meeting or interview. Use up to 3 x per day You can increase the serving size over time, but it's recommended to begin small while the body adjusts. If you experience discomfort in the stomach, lower the dose and frequency, again until the body adjusts.

Ingredients
Caprylic Acid Triglycerides (Palmfree MCT Oil C8)