Turkey Burger Stuffed with Mozzarella

Turkey isn't just for Christmas! There is always room for some lean turkey mince! Add which ever spices you like to create your own style and for presentation, drizzled with Mozzarella inside and out.

Perfect Keto ratios, I use this meal as a post fast meal. Enjoy

Ingredients for 1 serving

Turkey mince lean 5% 5 ounce (140g)

Mozzarella cheese 1.5 ounce (42g)

Avocado ½

Olive oil 3 tablespoons

Cauliflower rice 1 cup (325g)

Salt & pepper

Herbs Parsley Oregano

Optional Cayenne pepper

Optional Harissa paste


(per serving)

Calories: 602 Kcal

Fat: 63g

Total Carbs: 15.9g

Fibre: 7.6g

Net Carbs: 8.3g

Protein: 43g


  1. Preheat oven to 200 degrees C 392 F Gas mark 6

  2. Place turkey mince into a bowl and add spices salt & pepper and mix

  3. Add a little oil or egg yolk (optional) to help bind the meat whilst cooking

  4. Take burger press and use half the turkey meat and place indent in the middle of the burger

  5. Add 2/3 of the mozzarella cheese inside the burger, put the remainder to one side

  6. Add the remaining turkey mince to create a lid for the turkey burger

  7. Place turkey burger into preheated oven and set timer for 20mins

  8. Prepare the cauliflower rice and lightly sauté in some avocado oil or olive oil. Cook on medium heat for approximately 5 -6 minutes, stir in the Harissa (optional) .

  9. Once the timer goes off on the oven take out and place remaining cheese on the top. Switch to grill mode and brown the cheese before serving

  10. Take avocado and slice into thin slices

  11. Prepare the Cauliflower onto the plate and place the burger neatly on top

  12. Dress the burger with avocado then fresh basil, drizzle Olive oil over the top and add Cayenne pepper

  13. Serve immediately whilst piping hot

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