Pork and Cabbage Dumplings

These cabbage dumplings or cabbage rolls are prepared with cabbage instead of normal flour which makes it low carb. Easy and quick to make you can use beef, chicken or pork.

Macros are for the dumplings only not for side salad shown on the photo.

Ingredients for 12 dumplings

1lb ground pork

Napa cabbage leaf’s 8 large

1 tsp garlic

2 tsp Chives

Salt & pepper

1tsp coconut amino’s

1tsp fresh ginger

6 tablespoons Coriander (Cilantro)


(per dumpling)

Calories: 157 Kcal

Fat: 12.1g

Total Carbs: 1.7g

Fibre: 0.4g

Net Carbs: 1.3g

Protein: 10g


  1. Prepare the cabbage, rinse thoroughly with water. Remove the core

  2. Bring to boil a pot of water large enough to place leaves

  3. Let boil for 5 minutes until they are soft

  4. In a bowl mix the remaining ingredients and divide into portions a tablespoons size serving

  5. Remove leaves from the pan and place on flat surface

  6. Add meat mixture and fold the leaves on all sides so the filling doesn’t spill, repeat until all parcels are complete

  7. Dumplings to be arranged in a steamer for 20 minutes until meat is cooked through

  8. Remove from steamers and serve hot with coconut aminos

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