Keto Pitta Bread

Keto pitta bread is a perfect to dip or make sandwiches. We don’t need to go without on Keto. These pita breads can be seasoned with which ever spices you want but bear in mind it may alter the carb content . These simple breads are very easy and quick to make.

These contain flaxseed and Almond flour which are gluten free.

Ingredients for 5 servings

Flaxseeds 1 tablespoon

Lemon juice 1 teaspoon

Raw egg whole medium

Warm water 177ml

85g almond flour

Baking soda ½ teaspoon

Olive oil ½ tablespoon

Sea salt ½ teaspoon

Black pepper 1/8 teaspoon


(per serving)

Calories: Kcal 139

Fat: 12.3g

Total Carbs: 2.9g


Net Carbs:1.3g



  1. Preheat the oven to 180 degrees Cand line a shallow oven tray with baking paper.
2. Add the ground almonds, flaxseed, baking soda, salt and pepper to a mixing bowl. Stir well to combine.

3. Beat together the egg and oil in a separate bowl

4. Pour the egg mixture into the dry ingredients and mix to combine.

5. Add the lemon juice to the bowl and slowly beat in the warm water, until you have a thick batter. Set aside for ten minutes to thicken up.

6. Spoon the batter into five even oval shapes across the lined baking tray.

7. Transfer to the oven to bake for 15 minutes, flip and bake for a further 10 minutes until golden brown.

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