Keto Chia Bread

To find a suitable, tasty homemade keto bread can be all about trial and error until you find one you like. Personally, I don’t really miss bread too much now I’m on maintenance but from time to time I like to indulge. Especially with a hot soup for dunking. Key to this is the mixture has to be runny not set like a dough. With this recipe I used my brownie baking tray to bake some mini loafs Using a large loaf tin the bread won’t rise very high, keep that in mind. 

Gluten free and lactose free. This recipe will make approximately 8 small loaves.

Ingredients (8 small loaves)

4 eggs

1 cup almond flour (96g)

½ Cup chia seeds (80.6g)

¼ cup almond milk (30ml)

¼ cup Coconut oil(30ml)

2 teaspoons Baking soda

½ teaspoon salt


(per serving)

Calories: 148 Kcal

Fat: 12.8g

Total Carbs: 5.1g

Fibre: 3.4g

Net Carbs: 1.7g

Protein: 5g


  1. Preheat oven to 350F 177C Gas Mark 5

  2. Grease pan and set aside

  3. Mix ingredients in a bowl and stir until the batter is well mixed

  4. Pour into the greased loaf pan and bake for 30 minutes

  5. Remove and place on a rack to fully cool.

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