Cholesterol on keto?  One of the biggest concerns I hear from people wanting to begin A Ketogenic lifestyle is that of cholesterol. One thing I hate is beating around the bush, so I’ll hit you with this up front...  The 2015 Dietary Guidelines Advisory Committee Report Concerning Dietary Cholesterol Consistent with the American Heart Association Deemed That...    ‘CHOLESTEROL IS NOT A NUTRIENT OF CONCERN FOR OVER-CONSUMPTION’    Cholesterol is imperative for life!    Cholesterol is...